PETITE PUMPKINS ZUCCHETTE ORGANIC PASTA vs PENNE

Nutrition comparison per 100 g serving

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PENNE wins in 6 out of 14 nutrient categories

PETITE PUMPKINS ZUCCHETTE ORGANIC PASTA: 4 vs PENNE: 6 (4 ties)

Overview

Nutrient	PETITE PUMPKINS ZUCCHETTE ORGANIC PASTA	PENNE	Winner
Calories	357 cal	375 cal
Protein	12.5 g	14.3 g
Carbs	73.2 g	73.2 g	Tie
Fat	0.9 g	2.7 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PETITE PUMPKINS ZUCCHETTE ORGANIC PASTA	PENNE	Winner
Niacin	0 MG	1.8 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	PETITE PUMPKINS ZUCCHETTE ORGANIC PASTA	PENNE
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.3 MG	1.8 MG
Potassium, K	0 MG	225 MG
Sodium, Na	9 MG	18 MG

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