PETITE PULL APARTS OLIVE vs ENRICHED WHITE HAMBURGER BUNS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PETITE PULL APARTS OLIVE: 5
vs
ENRICHED WHITE HAMBURGER BUNS: 5
(1 ties)
Overview
| Nutrient | PETITE PULL APARTS OLIVE | ENRICHED WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 231 cal | 279 cal | |
| Protein | 2.6 g | 9.3 g | |
| Carbs | 41.0 g | 51.2 g | |
| Fat | 3.9 g | 3.5 g | |
| Fiber | 2.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE PULL APARTS OLIVE | ENRICHED WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | PETITE PULL APARTS OLIVE | ENRICHED WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 349 MG | |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 590 MG | 465 MG |