PETITE PULL APARTS OLIVE vs SWEET HAWAIIAN BUNS

Nutrition comparison per 100 g serving

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SWEET HAWAIIAN BUNS wins in 6 out of 14 nutrient categories

PETITE PULL APARTS OLIVE: 5 vs SWEET HAWAIIAN BUNS: 6 (3 ties)

Overview

Nutrient	PETITE PULL APARTS OLIVE	SWEET HAWAIIAN BUNS	Winner
Calories	231 cal	266 cal
Protein	2.6 g	7.8 g
Carbs	41.0 g	53.1 g
Fat	3.9 g	2.3 g
Fiber	2.6 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET HAWAIIAN BUNS	Winner
Niacin	3.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PETITE PULL APARTS OLIVE	SWEET HAWAIIAN BUNS
Calcium, Ca	15 MG	125 MG
Iron, Fe	2.6 MG	2.8 MG
Potassium, K	38 MG	0 MG
Sodium, Na	590 MG	500 MG

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