PETITE PULL APARTS OLIVE vs FLAX & FIBER THINS ROLL

Nutrition comparison per 100 g serving

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FLAX & FIBER THINS ROLL wins in 6 out of 14 nutrient categories

PETITE PULL APARTS OLIVE: 5 vs FLAX & FIBER THINS ROLL: 6 (3 ties)

Overview

Nutrient	PETITE PULL APARTS OLIVE	FLAX & FIBER THINS ROLL	Winner
Calories	231 cal	233 cal
Protein	2.6 g	9.3 g
Carbs	41.0 g	46.5 g
Fat	3.9 g	2.3 g
Fiber	2.6 g	11.6 g
Sugar	0 g	0 g	Tie

Vitamin	FLAX & FIBER THINS ROLL	Winner
Niacin	2.8 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PETITE PULL APARTS OLIVE	FLAX & FIBER THINS ROLL
Calcium, Ca	15 MG	93 MG
Iron, Fe	2.6 MG	2.5 MG
Potassium, K	38 MG	0 MG
Sodium, Na	590 MG	442 MG

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