PETITE PULL APARTS OLIVE vs ITALIAN ENRICHED BREAD

Nutrition comparison per 100 g serving

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ITALIAN ENRICHED BREAD wins in 8 out of 13 nutrient categories

PETITE PULL APARTS OLIVE: 3 vs ITALIAN ENRICHED BREAD: 8 (2 ties)

Overview

Nutrient	PETITE PULL APARTS OLIVE	ITALIAN ENRICHED BREAD	Winner
Calories	231 cal	267 cal
Protein	2.6 g	6.7 g
Carbs	41.0 g	50 g
Fat	3.9 g	3.3 g
Fiber	2.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ITALIAN ENRICHED BREAD	Winner
Niacin	4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	PETITE PULL APARTS OLIVE	ITALIAN ENRICHED BREAD
Calcium, Ca	15 MG	100 MG
Iron, Fe	2.6 MG	3 MG
Potassium, K	38 MG	67 MG
Sodium, Na	590 MG	567 MG

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