PETITE PEPPERONCINI vs ARTICHOKE HEARTS
Nutrition comparison per 100 g serving
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PETITE PEPPERONCINI wins in 6 out of 10 nutrient categories
PETITE PEPPERONCINI: 6
vs
ARTICHOKE HEARTS: 2
(2 ties)
Overview
| Nutrient | PETITE PEPPERONCINI | ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calories | 36 cal | 89 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PETITE PEPPERONCINI | ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 1,179 MG | 429 MG |