PETITE PEAS vs CUT LEAF SPINACH
Nutrition comparison per 100 g serving
Ad 468x60
CUT LEAF SPINACH wins in 5 out of 10 nutrient categories
PETITE PEAS: 4
vs
CUT LEAF SPINACH: 5
(1 ties)
Overview
| Nutrient | PETITE PEAS | CUT LEAF SPINACH | Winner |
|---|---|---|---|
| Calories | 80 cal | 29 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 13.8 g | 4.7 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 4.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PETITE PEAS | CUT LEAF SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 115 MG | 346 MG | |
| Sodium, Na | 230 MG | 76 MG |