PETITE PEAS vs FRESH FROZEN MIXED VEGETABLES
Nutrition comparison per 100 g serving
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PETITE PEAS wins in 7 out of 11 nutrient categories
PETITE PEAS: 7
vs
FRESH FROZEN MIXED VEGETABLES: 2
(2 ties)
Overview
| Nutrient | PETITE PEAS | FRESH FROZEN MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 82 cal | 56 cal | |
| Protein | 4.7 g | 2.2 g | |
| Carbs | 14.1 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE PEAS | FRESH FROZEN MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 3.3 MG |
Minerals
| Mineral | PETITE PEAS | FRESH FROZEN MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Potassium, K | 176 MG | 111 MG | |
| Sodium, Na | 68 MG | 17 MG |