PETITE PATAGONIAN SCALLOPS vs EXTRA LARGE SHRIMP

Nutrition comparison per 100 g serving

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EXTRA LARGE SHRIMP wins in 4 out of 10 nutrient categories

PETITE PATAGONIAN SCALLOPS: 3 vs EXTRA LARGE SHRIMP: 4 (3 ties)

Overview

Nutrient	PETITE PATAGONIAN SCALLOPS	EXTRA LARGE SHRIMP	Winner
Calories	82 cal	54 cal
Protein	17.3 g	11.9 g
Carbs	1.8 g	0 g
Fat	0 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PETITE PATAGONIAN SCALLOPS	EXTRA LARGE SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PETITE PATAGONIAN SCALLOPS	EXTRA LARGE SHRIMP
Calcium, Ca	18 MG	24 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	282 MG	679 MG

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