PETITE PATAGONIAN SCALLOPS vs LARGE COOKED SHRIMP

Nutrition comparison per 100 g serving

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LARGE COOKED SHRIMP wins in 6 out of 11 nutrient categories

PETITE PATAGONIAN SCALLOPS: 1 vs LARGE COOKED SHRIMP: 6 (4 ties)

Overview

Nutrient	PETITE PATAGONIAN SCALLOPS	LARGE COOKED SHRIMP	Winner
Calories	82 cal	54 cal
Protein	17.3 g	13.4 g
Carbs	1.8 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PETITE PATAGONIAN SCALLOPS	LARGE COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PETITE PATAGONIAN SCALLOPS	LARGE COOKED SHRIMP
Calcium, Ca	18 MG	27 MG
Iron, Fe	0.3 MG	0.9 MG
Potassium, K	0 MG	125 MG
Sodium, Na	282 MG	321 MG

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