PETITE PALMIERS vs CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFINS wins in 7 out of 11 nutrient categories
PETITE PALMIERS: 2
vs
CHOCOLATE CHIP MUFFINS: 7
(2 ties)
Overview
| Nutrient | PETITE PALMIERS | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 423 cal | 404 cal | |
| Protein | 3.9 g | 4.3 g | |
| Carbs | 46.2 g | 57.5 g | |
| Fat | 23.1 g | 19.2 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE PALMIERS | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PETITE PALMIERS | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 149 MG | |
| Sodium, Na | 385 MG | 319 MG |