PETITE GREEN PEAS vs ORGANIC SWEET CORN
Nutrition comparison per 100 g serving
Ad 468x60
PETITE GREEN PEAS wins in 8 out of 11 nutrient categories
PETITE GREEN PEAS: 8
vs
ORGANIC SWEET CORN: 2
(1 ties)
Overview
| Nutrient | PETITE GREEN PEAS | ORGANIC SWEET CORN | Winner |
|---|---|---|---|
| Calories | 82 cal | 103 cal | |
| Protein | 4.7 g | 3.6 g | |
| Carbs | 14.1 g | 24.3 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 4.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE GREEN PEAS | ORGANIC SWEET CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | PETITE GREEN PEAS | ORGANIC SWEET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 0 MG | 3 MG |