PETITE GREEN PEAS vs PEAS & CARROTS
Nutrition comparison per 100 g serving
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PEAS & CARROTS wins in 5 out of 11 nutrient categories
PETITE GREEN PEAS: 4
vs
PEAS & CARROTS: 5
(2 ties)
Overview
| Nutrient | PETITE GREEN PEAS | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 82 cal | 56 cal | |
| Protein | 4.7 g | 3.3 g | |
| Carbs | 14.1 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.7 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE GREEN PEAS | PEAS & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.3 MG |
Minerals
| Mineral | PETITE GREEN PEAS | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 153 MG | 244 MG | |
| Sodium, Na | 106 MG | 33 MG |