PETITE GREEN PEAS vs BROCCOLI FLORETS
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI FLORETS wins in 5 out of 10 nutrient categories
PETITE GREEN PEAS: 2
vs
BROCCOLI FLORETS: 5
(3 ties)
Overview
| Nutrient | PETITE GREEN PEAS | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 82 cal | 35 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 14.1 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PETITE GREEN PEAS | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 41 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Potassium, K | 153 MG | 251 MG | |
| Sodium, Na | 0 MG | 18 MG |