PETITE GREEN PEAS vs BROCCOL FLORETS
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOL FLORETS wins in 5 out of 12 nutrient categories
PETITE GREEN PEAS: 4
vs
BROCCOL FLORETS: 5
(3 ties)
Overview
| Nutrient | PETITE GREEN PEAS | BROCCOL FLORETS | Winner |
|---|---|---|---|
| Calories | 82 cal | 34 cal | |
| Protein | 4.7 g | 2.3 g | |
| Carbs | 14.1 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE GREEN PEAS | BROCCOL FLORETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 51.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PETITE GREEN PEAS | BROCCOL FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 23 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 153 MG | 241 MG | |
| Sodium, Na | 0 MG | 23 MG |