PETITE GREEN PEAS vs SWEET KERNEL CORN
Nutrition comparison per 100 g serving
Ad 468x60
PETITE GREEN PEAS wins in 6 out of 10 nutrient categories
PETITE GREEN PEAS: 6
vs
SWEET KERNEL CORN: 2
(2 ties)
Overview
| Nutrient | PETITE GREEN PEAS | SWEET KERNEL CORN | Winner |
|---|---|---|---|
| Calories | 82 cal | 78 cal | |
| Protein | 4.7 g | 3.3 g | |
| Carbs | 14.1 g | 15.6 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 4.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PETITE GREEN PEAS | SWEET KERNEL CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 153 MG | 267 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |