PETITE DICED TOMATOES vs TOMATO PASTE DOUBLE CONCENTRATED
Nutrition comparison per 100 g serving
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TOMATO PASTE DOUBLE CONCENTRATED wins in 5 out of 11 nutrient categories
PETITE DICED TOMATOES: 4
vs
TOMATO PASTE DOUBLE CONCENTRATED: 5
(2 ties)
Overview
| Nutrient | PETITE DICED TOMATOES | TOMATO PASTE DOUBLE CONCENTRATED | Winner |
|---|---|---|---|
| Calories | 33 cal | 167 cal | |
| Protein | 0.8 g | 6.7 g | |
| Carbs | 7.3 g | 36.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE DICED TOMATOES | TOMATO PASTE DOUBLE CONCENTRATED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | PETITE DICED TOMATOES | TOMATO PASTE DOUBLE CONCENTRATED | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 73 MG | |
| Iron, Fe | 0.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 1,383 MG | |
| Sodium, Na | 203 MG | 167 MG |