PETITE DICED TOMATOES vs CONCENTRATED TOMATO PASTE
Nutrition comparison per 100 g serving
Ad 468x60
CONCENTRATED TOMATO PASTE wins in 5 out of 11 nutrient categories
PETITE DICED TOMATOES: 4
vs
CONCENTRATED TOMATO PASTE: 5
(2 ties)
Overview
| Nutrient | PETITE DICED TOMATOES | CONCENTRATED TOMATO PASTE | Winner |
|---|---|---|---|
| Calories | 33 cal | 74 cal | |
| Protein | 0.8 g | 2.9 g | |
| Carbs | 7.3 g | 14.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE DICED TOMATOES | CONCENTRATED TOMATO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | PETITE DICED TOMATOES | CONCENTRATED TOMATO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 1,000 MG | |
| Sodium, Na | 203 MG | 324 MG |