PETITE DICED TOMATOES vs TOMATO BASIL SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PETITE DICED TOMATOES: 5
vs
TOMATO BASIL SAUCE: 5
(1 ties)
Overview
| Nutrient | PETITE DICED TOMATOES | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 21 cal | 90 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 3.3 g | 9.6 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE DICED TOMATOES | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.9 MG | 0 MG |
Minerals
| Mineral | PETITE DICED TOMATOES | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 174 MG | 490 MG | |
| Sodium, Na | 149 MG | 256 MG |