PETITE DICED TOMATOES vs STRAINED TOMATOES PASSATA
Nutrition comparison per 100 g serving
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STRAINED TOMATOES PASSATA wins in 5 out of 10 nutrient categories
PETITE DICED TOMATOES: 3
vs
STRAINED TOMATOES PASSATA: 5
(2 ties)
Overview
| Nutrient | PETITE DICED TOMATOES | STRAINED TOMATOES PASSATA | Winner |
|---|---|---|---|
| Calories | 21 cal | 20 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.1 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE DICED TOMATOES | STRAINED TOMATOES PASSATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 12 MG |
Minerals
| Mineral | PETITE DICED TOMATOES | STRAINED TOMATOES PASSATA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 165 MG | 200 MG |