PETITE DICED TOMATOES vs STEWED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
STEWED TOMATOES wins in 5 out of 10 nutrient categories
PETITE DICED TOMATOES: 2
vs
STEWED TOMATOES: 5
(3 ties)
Overview
| Nutrient | PETITE DICED TOMATOES | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 24 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 7.4 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE DICED TOMATOES | STEWED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 9.8 MG |
Minerals
| Mineral | PETITE DICED TOMATOES | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 289 MG | 203 MG |