PETITE DICED TOMATOES vs STRAINED TOMATOES

Nutrition comparison per 100 g serving

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PETITE DICED TOMATOES wins in 5 out of 12 nutrient categories

PETITE DICED TOMATOES: 5 vs STRAINED TOMATOES: 3 (4 ties)

Overview

Nutrient	PETITE DICED TOMATOES	STRAINED TOMATOES	Winner
Calories	21 cal	26 cal
Protein	0.8 g	0.8 g
Carbs	4.1 g	5.6 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	PETITE DICED TOMATOES	STRAINED TOMATOES	Winner
Vitamin C, total ascorbic acid	16.5 MG	19.2 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PETITE DICED TOMATOES	STRAINED TOMATOES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Potassium, K	190 MG	0 MG
Sodium, Na	149 MG	8 MG

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