PETITE DICED TOMATOES vs STEWED TOMATOES
Nutrition comparison per 100 g serving
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PETITE DICED TOMATOES wins in 3 out of 11 nutrient categories
PETITE DICED TOMATOES: 3
vs
STEWED TOMATOES: 2
(6 ties)
Overview
| Nutrient | PETITE DICED TOMATOES | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 16 cal | 28 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 3.3 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE DICED TOMATOES | STEWED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 7.3 MG | Tie |
Minerals
| Mineral | PETITE DICED TOMATOES | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 236 MG | 187 MG | |
| Sodium, Na | 179 MG | 203 MG |