PETITE DICED TOMATOES vs DOUBLE CONCENTRATED TOMATO PASTE
Nutrition comparison per 100 g serving
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DOUBLE CONCENTRATED TOMATO PASTE wins in 5 out of 11 nutrient categories
PETITE DICED TOMATOES: 4
vs
DOUBLE CONCENTRATED TOMATO PASTE: 5
(2 ties)
Overview
| Nutrient | PETITE DICED TOMATOES | DOUBLE CONCENTRATED TOMATO PASTE | Winner |
|---|---|---|---|
| Calories | 30 cal | 167 cal | |
| Protein | 0.9 g | 6.7 g | |
| Carbs | 5.2 g | 36.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE DICED TOMATOES | DOUBLE CONCENTRATED TOMATO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 0 MG |
Minerals
| Mineral | PETITE DICED TOMATOES | DOUBLE CONCENTRATED TOMATO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 73 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 172 MG | 1,383 MG | |
| Sodium, Na | 422 MG | 167 MG |