PETITE DICED TOMATOES vs STEWED TOMATOES

Nutrition comparison per 100 g serving

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PETITE DICED TOMATOES wins in 4 out of 10 nutrient categories

PETITE DICED TOMATOES: 4 vs STEWED TOMATOES: 3 (3 ties)

Overview

Nutrient	PETITE DICED TOMATOES	STEWED TOMATOES	Winner
Calories	25 cal	24 cal
Protein	0.8 g	0.8 g
Carbs	5.8 g	5.7 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PETITE DICED TOMATOES	STEWED TOMATOES	Winner
Vitamin C, total ascorbic acid	7.4 MG	0 MG

Mineral	PETITE DICED TOMATOES	STEWED TOMATOES
Calcium, Ca	17 MG	11 MG
Iron, Fe	0.3 MG	0.8 MG
Sodium, Na	289 MG	16 MG

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