PETITE DICED TOMATOES vs FRIED TOMATO

Nutrition comparison per 100 g serving

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FRIED TOMATO wins in 6 out of 10 nutrient categories

PETITE DICED TOMATOES: 3 vs FRIED TOMATO: 6 (1 ties)

Overview

Nutrient	PETITE DICED TOMATOES	FRIED TOMATO	Winner
Calories	24 cal	30 cal
Protein	0.8 g	1.2 g
Carbs	5.7 g	13.7 g
Fat	0 g	2.6 g
Fiber	0.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PETITE DICED TOMATOES	FRIED TOMATO	Winner
Vitamin C, total ascorbic acid	7.3 MG	21.4 MG

Mineral	PETITE DICED TOMATOES	FRIED TOMATO
Calcium, Ca	16 MG	18 MG
Iron, Fe	0.3 MG	0.6 MG
Sodium, Na	203 MG	607 MG

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