PETITE DICED TOMATOES vs STEWED TOMATOES

Nutrition comparison per 100 g serving

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STEWED TOMATOES wins in 4 out of 10 nutrient categories

PETITE DICED TOMATOES: 3 vs STEWED TOMATOES: 4 (3 ties)

Overview

Nutrient	PETITE DICED TOMATOES	STEWED TOMATOES	Winner
Calories	21 cal	28 cal
Protein	0.8 g	0.8 g
Carbs	4.1 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PETITE DICED TOMATOES	STEWED TOMATOES	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	PETITE DICED TOMATOES	STEWED TOMATOES
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	149 MG	179 MG

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