PETITE-CUT TOMATOES vs TOMATO SAUCE

Nutrition comparison per 100 g serving

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TOMATO SAUCE wins in 5 out of 10 nutrient categories

PETITE-CUT TOMATOES: 4 vs TOMATO SAUCE: 5 (1 ties)

Overview

Nutrient	PETITE-CUT TOMATOES	TOMATO SAUCE	Winner
Calories	36 cal	73 cal
Protein	0.8 g	2.4 g
Carbs	7.9 g	12.2 g
Fat	0 g	2.0 g
Fiber	0.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	PETITE-CUT TOMATOES	TOMATO SAUCE	Winner
Vitamin C, total ascorbic acid	7.1 MG	19.5 MG

Mineral	PETITE-CUT TOMATOES	TOMATO SAUCE
Calcium, Ca	16 MG	49 MG
Iron, Fe	0.6 MG	0.9 MG
Sodium, Na	349 MG	276 MG

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