PETITE CUT GREEN BEANS vs PUMPKIN
Nutrition comparison per 100 g serving
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PUMPKIN wins in 5 out of 10 nutrient categories
PETITE CUT GREEN BEANS: 2
vs
PUMPKIN: 5
(3 ties)
Overview
| Nutrient | PETITE CUT GREEN BEANS | PUMPKIN | Winner |
|---|---|---|---|
| Calories | 0 cal | 42 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 0 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE CUT GREEN BEANS | PUMPKIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | PETITE CUT GREEN BEANS | PUMPKIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |