PETITE CUT DICED ROMA STYLE TOMATOES vs TOMATO BASIL PASTE
Nutrition comparison per 100 g serving
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TOMATO BASIL PASTE wins in 5 out of 11 nutrient categories
PETITE CUT DICED ROMA STYLE TOMATOES: 4
vs
TOMATO BASIL PASTE: 5
(2 ties)
Overview
| Nutrient | PETITE CUT DICED ROMA STYLE TOMATOES | TOMATO BASIL PASTE | Winner |
|---|---|---|---|
| Calories | 24 cal | 100 cal | |
| Protein | 0.8 g | 6.7 g | |
| Carbs | 4.8 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE CUT DICED ROMA STYLE TOMATOES | TOMATO BASIL PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.9 MG | 20 MG |
Minerals
| Mineral | PETITE CUT DICED ROMA STYLE TOMATOES | TOMATO BASIL PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 159 MG | 300 MG |