PETITE CROISSANTS vs MUFFINS
Nutrition comparison per 100 g serving
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PETITE CROISSANTS wins in 7 out of 11 nutrient categories
PETITE CROISSANTS: 7
vs
MUFFINS: 3
(1 ties)
Overview
| Nutrient | PETITE CROISSANTS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 362 cal | 313 cal | |
| Protein | 6.4 g | 5.1 g | |
| Carbs | 38.3 g | 46.5 g | |
| Fat | 19.2 g | 12.1 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE CROISSANTS | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | PETITE CROISSANTS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 40 MG | |
| Iron, Fe | 2.3 MG | 1.5 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 362 MG | 323 MG |