PETITE CROISSANTS vs MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 6 out of 10 nutrient categories

PETITE CROISSANTS: 3 vs MUFFINS: 6 (1 ties)

Overview

Nutrient	PETITE CROISSANTS	MUFFINS	Winner
Calories	381 cal	338 cal
Protein	4.8 g	2.8 g
Carbs	42.9 g	49.3 g
Fat	21.4 g	14.1 g
Fiber	2.4 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	PETITE CROISSANTS	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	PETITE CROISSANTS	MUFFINS
Calcium, Ca	0 MG	28 MG
Iron, Fe	1.7 MG	2.0 MG
Sodium, Na	286 MG	408 MG

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