PETITE CARROTS vs BABY SPINACH
Nutrition comparison per 100 g serving
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BABY SPINACH wins in 5 out of 9 nutrient categories
PETITE CARROTS: 2
vs
BABY SPINACH: 5
(2 ties)
Overview
| Nutrient | PETITE CARROTS | BABY SPINACH | Winner |
|---|---|---|---|
| Calories | 0 cal | 21 cal | |
| Protein | 1.2 g | 2.8 g | |
| Carbs | 9.4 g | 2.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PETITE CARROTS | BABY SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 76 MG | 148 MG |