PETITE CARROTS vs ROMA TOMATOES

Nutrition comparison per 100 g serving

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PETITE CARROTS wins in 6 out of 10 nutrient categories

PETITE CARROTS: 6 vs ROMA TOMATOES: 3 (1 ties)

Overview

Nutrient	PETITE CARROTS	ROMA TOMATOES	Winner
Calories	41 cal	24 cal
Protein	1.2 g	0.7 g
Carbs	9.4 g	4.7 g
Fat	0 g	0.3 g
Fiber	2.4 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PETITE CARROTS	ROMA TOMATOES	Winner
Vitamin C, total ascorbic acid	7.1 MG	16.2 MG

Mineral	PETITE CARROTS	ROMA TOMATOES
Calcium, Ca	24 MG	14 MG
Iron, Fe	0.4 MG	0.2 MG
Sodium, Na	76 MG	3 MG

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