PETITE CARROTS vs AMERICAN SALAD
Nutrition comparison per 100 g serving
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PETITE CARROTS wins in 5 out of 12 nutrient categories
PETITE CARROTS: 5
vs
AMERICAN SALAD: 4
(3 ties)
Overview
| Nutrient | PETITE CARROTS | AMERICAN SALAD | Winner |
|---|---|---|---|
| Calories | 41 cal | 18 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 9.4 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE CARROTS | AMERICAN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 18.8 UG |
Minerals
| Mineral | PETITE CARROTS | AMERICAN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 76 MG | 18 MG |