PETITE BRUSSELS SPROUTS STEAMS IN BAG vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
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PETITE BRUSSELS SPROUTS STEAMS IN BAG wins in 4 out of 10 nutrient categories
PETITE BRUSSELS SPROUTS STEAMS IN BAG: 4
vs
MIXED VEGETABLES: 3
(3 ties)
Overview
| Nutrient | PETITE BRUSSELS SPROUTS STEAMS IN BAG | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 41 cal | 59 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 8.2 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PETITE BRUSSELS SPROUTS STEAMS IN BAG | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 27 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 294 MG | 186 MG | |
| Sodium, Na | 18 MG | 35 MG |