PETITE BRUSSELS SPROUTS vs SUPER SWEET WHITE CORN
Nutrition comparison per 100 g serving
Ad 468x60
PETITE BRUSSELS SPROUTS wins in 9 out of 10 nutrient categories
PETITE BRUSSELS SPROUTS: 9
vs
SUPER SWEET WHITE CORN: 0
(1 ties)
Overview
| Nutrient | PETITE BRUSSELS SPROUTS | SUPER SWEET WHITE CORN | Winner |
|---|---|---|---|
| Calories | 38 cal | 106 cal | |
| Protein | 3.8 g | 3.5 g | |
| Carbs | 8.8 g | 22.4 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 3.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PETITE BRUSSELS SPROUTS | SUPER SWEET WHITE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 2 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 388 MG | 0 MG | |
| Sodium, Na | 25 MG | 0 MG |