PETITE BRUSSELS SPROUTS vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
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PETITE BRUSSELS SPROUTS wins in 5 out of 10 nutrient categories
PETITE BRUSSELS SPROUTS: 5
vs
CUT GREEN BEANS: 3
(2 ties)
Overview
| Nutrient | PETITE BRUSSELS SPROUTS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 38 cal | 35 cal | |
| Protein | 3.8 g | 1.2 g | |
| Carbs | 8.8 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PETITE BRUSSELS SPROUTS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 46 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 388 MG | 0 MG | |
| Sodium, Na | 25 MG | 0 MG |