PETITE BROCCOLI FLORETS vs ORGANIC TRI-COLORED PEPPERS
Nutrition comparison per 100 g serving
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PETITE BROCCOLI FLORETS wins in 6 out of 11 nutrient categories
PETITE BROCCOLI FLORETS: 6
vs
ORGANIC TRI-COLORED PEPPERS: 3
(2 ties)
Overview
| Nutrient | PETITE BROCCOLI FLORETS | ORGANIC TRI-COLORED PEPPERS | Winner |
|---|---|---|---|
| Calories | 35 cal | 21 cal | |
| Protein | 1.2 g | 1.0 g | |
| Carbs | 4.7 g | 5.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETITE BROCCOLI FLORETS | ORGANIC TRI-COLORED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 0 MG |
Minerals
| Mineral | PETITE BROCCOLI FLORETS | ORGANIC TRI-COLORED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 24 MG | 0 MG |