PETERSON vs SEMISOFT CHEESE
Nutrition comparison per 100 g serving
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PETERSON wins in 6 out of 11 nutrient categories
PETERSON: 6
vs
SEMISOFT CHEESE: 1
(4 ties)
Overview
| Nutrient | PETERSON | SEMISOFT CHEESE | Winner |
|---|---|---|---|
| Calories | 332 cal | 350 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 3.9 g | 0 g | |
| Fat | 23.9 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PETERSON | SEMISOFT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PETERSON | SEMISOFT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 750 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 714 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 700 MG |