PESTO WITH BASIL vs TOMATO BASIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PESTO WITH BASIL wins in 5 out of 10 nutrient categories
PESTO WITH BASIL: 5
vs
TOMATO BASIL SAUCE: 4
(1 ties)
Overview
| Nutrient | PESTO WITH BASIL | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 468 cal | 64 cal | |
| Protein | 11.3 g | 1.6 g | |
| Carbs | 8.1 g | 10.4 g | |
| Fat | 43.6 g | 2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PESTO WITH BASIL | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 432 MG | |
| Sodium, Na | 645 MG | 560 MG |