PESTO TORTELLINI vs CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
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CHICKEN FRIED RICE wins in 6 out of 10 nutrient categories
PESTO TORTELLINI: 3
vs
CHICKEN FRIED RICE: 6
(1 ties)
Overview
| Nutrient | PESTO TORTELLINI | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 159 cal | 102 cal | |
| Protein | 6.6 g | 5.1 g | |
| Carbs | 15.4 g | 18.7 g | |
| Fat | 7.9 g | 0.9 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO TORTELLINI | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | PESTO TORTELLINI | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 273 MG | 506 MG |