PESTO POTATOES vs BUTTER LETTUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PESTO POTATOES: 5
vs
BUTTER LETTUCE: 5
(1 ties)
Overview
| Nutrient | PESTO POTATOES | BUTTER LETTUCE | Winner |
|---|---|---|---|
| Calories | 117 cal | 14 cal | |
| Protein | 2.5 g | 1.4 g | |
| Carbs | 10.4 g | 2.1 g | |
| Fat | 7.4 g | 0 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO POTATOES | BUTTER LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 0 MG |
Minerals
| Mineral | PESTO POTATOES | BUTTER LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 227 MG | 4 MG |