PESTO POMODORO SAUCE vs SAUCE

Nutrition comparison per 100 g serving

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PESTO POMODORO SAUCE wins in 6 out of 10 nutrient categories

PESTO POMODORO SAUCE: 6 vs SAUCE: 3 (1 ties)

Overview

Nutrient	PESTO POMODORO SAUCE	SAUCE	Winner
Calories	104 cal	148 cal
Protein	2.4 g	1.6 g
Carbs	5.6 g	3.3 g
Fat	8 g	13.1 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PESTO POMODORO SAUCE	SAUCE	Winner
Vitamin C, total ascorbic acid	7.2 MG	0 MG

Mineral	PESTO POMODORO SAUCE	SAUCE
Calcium, Ca	32 MG	33 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	224 MG	541 MG

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