PESTO PIZZA RICE CRUST vs PIZZA ROLLS

Nutrition comparison per 100 g serving

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PIZZA ROLLS wins in 7 out of 10 nutrient categories

PESTO PIZZA RICE CRUST: 2 vs PIZZA ROLLS: 7 (1 ties)

Overview

Nutrient	PESTO PIZZA RICE CRUST	PIZZA ROLLS	Winner
Calories	291 cal	233 cal
Protein	4.7 g	8.1 g
Carbs	33.9 g	32.6 g
Fat	15.0 g	8.1 g
Fiber	2.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	PESTO PIZZA RICE CRUST	PIZZA ROLLS	Winner
Vitamin C, total ascorbic acid	4.7 MG	0 MG

Mineral	PESTO PIZZA RICE CRUST	PIZZA ROLLS
Calcium, Ca	31 MG	47 MG
Iron, Fe	0.9 MG	2.1 MG
Sodium, Na	528 MG	570 MG

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