PESTO & MOZZARELLA CHICKEN CUTLETS vs CHIK'N TENDERS
Nutrition comparison per 100 g serving
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CHIK'N TENDERS wins in 5 out of 10 nutrient categories
PESTO & MOZZARELLA CHICKEN CUTLETS: 4
vs
CHIK'N TENDERS: 5
(1 ties)
Overview
| Nutrient | PESTO & MOZZARELLA CHICKEN CUTLETS | CHIK'N TENDERS | Winner |
|---|---|---|---|
| Calories | 208 cal | 107 cal | |
| Protein | 10.8 g | 16 g | |
| Carbs | 20 g | 9.3 g | |
| Fat | 11.7 g | 1.3 g | |
| Fiber | 7.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO & MOZZARELLA CHICKEN CUTLETS | CHIK'N TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | PESTO & MOZZARELLA CHICKEN CUTLETS | CHIK'N TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 293 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 408 MG | 200 MG |