PESTO GENOVESE vs NUTCHEESE ALFREDO SAUCE
Nutrition comparison per 100 g serving
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PESTO GENOVESE wins in 5 out of 10 nutrient categories
PESTO GENOVESE: 5
vs
NUTCHEESE ALFREDO SAUCE: 3
(2 ties)
Overview
| Nutrient | PESTO GENOVESE | NUTCHEESE ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 467 cal | 60 cal | |
| Protein | 6.7 g | 1.7 g | |
| Carbs | 6.7 g | 5 g | |
| Fat | 43.3 g | 5 g | |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO GENOVESE | NUTCHEESE ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PESTO GENOVESE | NUTCHEESE ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Sodium, Na | 967 MG | 500 MG |