PESTO GENOVESE vs TOMATO BASIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PESTO GENOVESE wins in 6 out of 11 nutrient categories
PESTO GENOVESE: 6
vs
TOMATO BASIL SAUCE: 4
(1 ties)
Overview
| Nutrient | PESTO GENOVESE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 307 cal | 40 cal | |
| Protein | 3.3 g | 1.8 g | |
| Carbs | 10 g | 8.0 g | |
| Fat | 30 g | 0.9 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO GENOVESE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | PESTO GENOVESE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 175,221 MG | |
| Sodium, Na | 1,120 MG | 466 MG |