PESTO AND TRUFFLES vs PESTO ARUGULA

Nutrition comparison per 100 g serving

Ad 468x60

PESTO AND TRUFFLES wins in 5 out of 10 nutrient categories

PESTO AND TRUFFLES: 5 vs PESTO ARUGULA: 3 (2 ties)

Overview

Nutrient	PESTO AND TRUFFLES	PESTO ARUGULA	Winner
Calories	500 cal	466 cal
Protein	5.4 g	3.5 g
Carbs	26.8 g	8.6 g
Fat	39.3 g	46.6 g
Fiber	7.1 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	PESTO AND TRUFFLES	PESTO ARUGULA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PESTO AND TRUFFLES	PESTO ARUGULA
Calcium, Ca	179 MG	155 MG
Iron, Fe	1.9 MG	0.7 MG
Sodium, Na	696 MG	793 MG

Ad 728x90