PESTO ALLA GENOVESE BASIL vs SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PESTO ALLA GENOVESE BASIL wins in 5 out of 10 nutrient categories
PESTO ALLA GENOVESE BASIL: 5
vs
SAUCE: 4
(1 ties)
Overview
| Nutrient | PESTO ALLA GENOVESE BASIL | SAUCE | Winner |
|---|---|---|---|
| Calories | 321 cal | 64 cal | |
| Protein | 3.6 g | 1.6 g | |
| Carbs | 7.1 g | 8 g | |
| Fat | 28.6 g | 2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PESTO ALLA GENOVESE BASIL | SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | PESTO ALLA GENOVESE BASIL | SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 16 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Sodium, Na | 464 MG | 384 MG |